Sunday, November 15, 2020

Sunday Walk in Colonial Williamsburg

The months of September - October has been filled with preparation for  IRSGINC upcoming humanitarian mission to the mountains of  Haiti. 

In addition to logistical coordination, IRSGINC Team put themselves through a daily exercise regiment to prepare themselves for the physical and mental stress a humanitarian missions can put on the human body. 

Long distance cardio training on Capital Trail Bike rout from Jamestown
Settlement towards Richmond Va - completed 24 miles on this day

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Long day of walking throughout Yorktown Battlefield, Virginia 

                                                        IRSGINC Stress Relief Day     

                            Walking throughout Historic Colonial Williamsburg, Virginia. 

Stables in Colonial Williamsburg, Virginia 

One of the best pieces of advice I ever got was from a horse master. He told me to go slow to go fast. I think that applies to everything in life. We live as though there aren't enough hours in the day but if we do each thing calmly and carefully we will get it done quicker and with much less stress.

Viggo Mortensen

Grazing in Colonial Williamsburg, Virginia 

If it weren't for the rocks in its bed, the stream would have no song.      

Carl Perkins

A horse is the projection of peoples' dreams about themselves - strong, powerful, beautiful - and it has the capability of giving us escape from our mundane existence.
- Pam Brown

Govenor’s Palace of Virginia
Palace Garden Lake  


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